Amateurs from all over the world have been submitting their profiles right here for years! These great profiles show everything the amateurs have accomplished: how they got started, their workouts, nutrition plans, supplements they take, and much more. Sign up right here and join the growing list of success stories! Many of our amateurs have gone pro. You could be next.
These Photos Perfectly Capture The Extreme, Exhausting Lives Of Amateur Bodybuilders
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Amateur bodybuilders show off their perfectly sculpted and painstakingly bronzed
Bodybuilding is the use of progressive resistance exercise to control and develop one's musculature for aesthetic purposes. In competitive bodybuilding, bodybuilders appear in lineups and perform specified poses and later individual posing routines for a panel of judges who rank the competitors based on criteria such as symmetry, muscularity, and conditioning. Bodybuilders prepare for competitions through the elimination of nonessential body fat , enhanced at the last stage by a combination of extracellular dehydration and carbohydrate loading , to achieve maximum muscular definition and vascularity , as well as tanning to accentuate the contrast of the skin under the spotlights.
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